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| 10 Minute Energiser Class |
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We introduce you to a new world of professional development, opportunity and fun. For more information click here on Upcoming Workshops Tour
iKi Moves
Once you login you will be able to select the level you are up to and start/continue your online training with iKi moves straight away. BI or if you are a New User, Create a new account in 2 minutes and get started on the iKi journey today.
IMPORTANT! READ BEFORE ATTEMPTING IKI LEARN ONLINE
It's important to do the moves in order and not skip ahead. Make sure you are competent with each move/song before moving on. If you have any sort of injury or disability consult your medical specialist before trying the iKi Moves. Stay within your limits when practicing, as going too fast may cause injury. We recommend you complete the moves in one level twice a week for four weeks before moving to the next level.
It's important to do the moves in order and not skip ahead. Make sure you are competent with each move/song before moving on. If you have any sort of injury or disability consult your medical specialist before trying the iKi Moves. Stay within your limits when practicing, as going too fast may cause injury. We recommend you complete the moves in one level twice a week for four weeks before moving to the next level.
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